Therapy for Growth & Well-being

I’m here to collaborate with you on your journey by providing a nonjudgemental, de-stigmatizing, and de-pathologizing environment where you can explore your troubles and work toward improved wellbeing. I use a strengths-based, eclectic approach, tailoring therapy to your unique needs. My experience includes supporting clients through low mood, low self-esteem, life stress, grief, past adversity, family conflict, relationship difficulties, and more. I am always searching for new learning opportunities and will dedicate my personal and professional knowledge to being your supportive therapist.

I hold a Bachelor of Arts in Psychology and a Master of Arts in Counselling Psychology. I am a Canadian Certified Counsellor (CCC) with the CCPA, and a certified MARA (Professions in Support and Helping Relationships) with RITMA.

Note: I am here to guide and empower you through life's challenges. While I don’t provide official diagnoses or prescribe medication, I offer a safe space for your psychological exploration and growth.